“We can’t solve problems with the same thinking we used in creating them.”

— Albert Einstein

“Your survival brain doesn’t know how to let it go.”

— Karen Edwards

“A thought is harmless, unless we believe it.”

— Byron Katie

“Funny how you believe you can control what other people think of you, but you don’t believe you can control how you think of yourself.”

— Karen Edwards

“Because we can’t always control our circumstances, pain will always be a part of our lives. But, because we can control our thinking, suffering is optional.”

— Karen Edwards

“You don’t need to wait until you’re perfect to love yourself…you decide to love imperfect people all the time.”

— Karen Edwards